Notes About Health

Being pregnant should be a thrilling and exciting time in a woman’s life. You probably have so much on your plate. Everything from deciding on a name, painting the baby’s room, and enjoying your baby shower with your friends and family. This time in your life is surely a time of eager anticipation. However, in the later months of pregnancy, many women will begin to encounter severe back pain.

[Read more →]

When it is about curing lower back pain, you’ve more than just one treatment option at your aid, heat therapy being one of them. Heat therapy is an easy and no-nonsense formula of dealing with lower back pain. It demands application of heat to the pain inflicted area and offers relief.

[Read more →]

The sacroiliac (SI) joints are formed by the connection of the tailbone (sacrum) and right and left parts of the pelvis (iliac) bones. The sacrum and iliac bones are held together by strong ligaments and unlike other joints of the body have relatively little motion. These are very heavy weight bearing joints which carry most of our upper body weight when we stand. Plus sitting and variations of sitting can place a lot of stress on the joints causing SI joint pain.

[Read more →]